Weight Gain Program

Are you as

Thin as Rake?

Humans can’t decide and choose the body they live in but surely they can do a lot to look after it. Opposites of everything exist in society. If there are overweight and obese people, there surely are underweight and thin people.

A person may be skinny due to factors like Genetics, Drug Use, and lack of provision or excess to right food, Disordered Metabolism, certain medical conditions like Type 1 Diabetes, Tuberculosis and Hyperthyroidism. There may be other reasons like Mental Stress or Depression, Gastrointestinal issues, Liver conditions, lack of physical activity, loss of appetite etc. Being underweight can be as annoying as being overweight. Every time you look in the mirror and see yourself as thin as rake; don’t lose hope. There are bright chances for you to have the figure or physique of your dreams.

A Myth . . . 

You can eat anything if you are thin.

Being scrawny doesn’t mean you can eat anything as it is usually believed that thin people can eat anything. Eat more or eating a high calorie diet will not help you to gain weight. On the contrary it can give serious diseases like heart diseases and severe hormone imbalances. Some people also try their hand on protein supplements, pills and powders to gain. It can also give some long term detrimental effects to your body. A balanced diet is always the foundation.

What to expect from

UrjaaDiets?

• Underlying cause of your skinniness is determined. You may also be prescribed some blood tests.
• Our special weight gain diet plan and some lifestyle changes will surely help you in gaining.
• Exercise plans for you to bulk up.