Dietitian Dr. Komal Tiwari – Best Dietitian in Weight Loss, Diabetes Management
Treatment for POLYCYSTIC OVARIAN SYNDROME PCOS with diet
Treatment for PCOD/PCOS with diet
PCOS affects the women of fertile ages (14-44). It affects the ovaries which produce estrogen and progesterone which regulate menstrual cycle. The ovaries also produce small amount of male hormone called androgens. But in women with PCOS, ovaries produce more male hormones that disrupt the menstrual cycle. PCOS is a group of symptoms that affect ovaries and ovulation. Its features are
- Cysts in ovaries, which are small fluid filled sacs.
- Irregular or skipped periods.
- Cysts in ovaries, which are small fluid filled sacs.
- Infertility and difficulty in getting pregnant.
Symptoms:
Irregular Periods
Heavy bleeding/scanty bleeding.
Hirsutism i.e. excessive hair growth on back, belly, chest and face (especially chin)
Acne
Weight gain
Dark patterns on skin
Headaches
Causes:
- High levels of male hormones which prevent the ovaries from producing hormones normally and also alter ovulation.
- Insulin resistance i.e. the body cells can’t use the insulin properly among women with PCOS.
- Genetic makeup is also responsible for this condition; it can run in families.
- PCOD is also linked to obesity. Obese women tend to have this syndrome more than their counterparts with normal weight.
How UD works:
The pills like Metaformin, Clomifene and birth control pills are prescribed to the PCOS patients by the gynecologists’ but they don’t promise a life time control of the disease. For the time period these medications are being taken, the symptoms will subside away but they will appear back when the patients go off the medicines. Moreover, these medicines give numerous side effects like Weight Gain and Infertility. The permanent solution is changing your dietary pattern and physical activity.
After you choose a program with UD, our team will review and discuss your routine and lifestyle in detail. You might be asked to get the recommended blood tests done in order to know your exact health status. The daily diet plans are sent to you every day for the next day.
We at UD, also recommend you the Vibrational Energy Medicine and the suitable exercises in the program.
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