Dietitian Dr. Komal Tiwari – Best Dietitian in Weight Loss, Diabetes Management
Acid Reflux & Gerd
Treatment for ACID REFLUX & GERD with Diet
Stomach acid is vital and helps in digestion but when your stomach produces larger volumes of acid and it moves back into your Oesophagus, it can cause gastro Oesophageal reflux. If this happens more often, you might have gastro oesophageal reflux disease.
Acid reflux causes discomfort in chest resulting in burning sensation, commonly known as heart burn.
Causes:
- Smoking.
- Erratic Eating Pattern.
- High consumption of fatty and fried foods.
- Excessive intake of alcohol, coffee and tea.
- Certain medicines like aspirin and antibiotics.
- Obesity.
- Hiatus Hernia.
- Consumption of spicy foods
- Stress & depression.
- Insomnia.
Symptoms
Nausea
Chest Pain
Heart Burn
Regurgitation of acid or food
Difficulty Swallowing
Laryngitis
How UD works:
The permanent solution is changing your dietary pattern and physical activity.
After you choose a program with UD, our team will review and discuss your routine and lifestyle in detail. You might be asked to get the recommended blood tests done in order to know your exact health status. The daily diet plans are sent to you every day for the next day. We at UD, also recommend you the Vibrational Energy Medicine and the suitable exercises in the program.
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