Fat Loss Program

Slim & Trim effect.

Bones, Muscles, Fat and connective tissues add up to make human body weight. Excessive fat in body leads to being overweight or obese. In order to attain your ideal weight, you should be losing fat. A well planned diet can help to achieve that.

FAD diet is BAD diet!

The Yo-Yo effect.

Nowadays, fat loss diets are easily available on different search engines. But these restrictive diets make people lose the bone or muscle mass. Such restrictive diets put a very bad effect on your heath and after sometime the lost weight is soon regained. The regained weight is even more than the previously lost. The person gets stuck in the Yo-Yo effect. Such diets are easily available on the internet, with your gym trainer and everyone is providing them these days. Nutrition is a science; it is not a point of view, so the expert guidance should be preferred.

Easy Diet Plans.

The diet plans are provided to you after your health assessment. Your medical history is taken before designing a meal for you. You may be prescribed some blood tests in order to know the exact picture. We provide you nutrient-dense meals so that you manage your deficiencies along with the fat loss.
Our diet plans are easy, flexible and focus on your likes, dislikes and routine. We are totally against the restrictive and prohibitive diet regimes. So you will surely enjoy the UrjaaDiets provided diets whole heartedly.

Why are you flabby?

Our specially constructed meal plans for this purpose help you to lose that fat which makes you look obese and flabby. Not everyone is obese due to wrong eating habits. Genetics surely decides your weight and so does your medical parameters and mental health. The underlying cause of obesity is determined first and then dealt accordingly.

A team comprising of nutritionist, psychologist and workout expert would be assigned to you. Our experts will be in touch with you on a 24*7 basis. They will your mentors and will monitor and record your progress.

What to expect from UrjaaDiets?

• Desired Fat Loss.
• Increment in the energy levels.
• Suitable physical activity.
• Other lifestyle changes.
• Easy, delicious, Nutritious and sustainable diet plans.
• Managing deficiencies (if any).
• Assistance in habit making.
• Correcting erratic eating patterns.
• Monitoring the progress regularly