We operate in a very transparent way and we are easily accessible to our clients. The first step is to contact us, but we highly recommend you to go through the website thoroughly before that, so that you could understand us and our working in a better way. After all, it’s all the team work (comprising of us and you).

We provide both online as well as offline programs, though the former has become more popular after the outbreak of COVID 19 pandemic. The plans are sent to you through online mode and the counseling sessions may take place by regular calls or Video Calls on daily, weekly or fortnightly basis depending on the requirements.

Once you have registered yourself, you will be directed to a registration form at the website. After this, you will get your personal dashboard which is user friendly and requires a Login ID and password. This will be your personal record book forever. With it you can easily check the status of your progress. The diet plans, test reports and work out plans will be recorded in your dashboard and the notifications will be sent to you on your registered number.

As you are going to get this dashboard forever, this will help us to study your past history if you are planning to start again with us in future. As your dashboard is password protected, so there are no chances of anyone intruding into your profile. The only thing is that you have to submit the updates.

During clinic visits, our professionals will record your height, weight, body composition, BMR and BMI. All the relevant data will be recorded. You are required to inform us about every single detail related to your physical and mental state (any problem, disease or ailment you are currently having or had previously). You are required to discuss your medical history if any. In that case we would want your medical reports too.

Our team encourages you to discuss about your body from hair too toe, your diet and sleep patterns, meal timings, meal frequency, kind of cravings you get, food allergies, Food intolerance(like Lactose intolerance, Celiac disease) etc. This discussion facilitates us to know about your mental and physical health which in turn will be a useful tool to prescribe diets and to make required lifestyle changes.

Before embarking on with the diet therapy, you will also be asked to go for the biochemical analysis so that we could learn about your deficiencies ( if any) and the exact picture of the diseases like Diabetes, PCOD, Heart disease( if you are suffering from any of these) .

Food is something that binds us socially, so we understand the importance of festivals, important occasions, family vacation and travel in your lives. Your meal plans are customized in accordance.

The responsibility of you is on us. It is our duty to assure that you eat right. Just providing you with the diet plan is not enough. Our strategies will ensure that you follow the diet plans religiously. The duty of your dietitian is half done by providing you with the meal plan. Your dietitian is also your teacher, who helps you in eating right and adopting the same into your lifestyle.