Dietitian Dr. Komal Tiwari – Best Dietitian in Weight Loss, Diabetes Management
It’s a lifestyle, not a bland diet, I am not doing it because my jeans are tight.
I will try to look beyond ‘Weight Loss’, I see this crazy term as deep as moss.
I won’t let the prohibitive regimes rein my brain, Nothing shall be topsy-turvy in my life again.
No, I am no more that ‘Guinea Pig’ of myself, No more fads for my kitchen shelf.
‘Carbohydrates’ are not my foe, They are esteemed from Head to Toe.
You may be thin, but are you athletic, But the ‘UrjaaVaan Lifestyle’ has made me aesthetic.
My soul & body just discovered a new height, My eyes were never that bright.
No, body shaming is not a cool concept, It seems your conscience just had a new death.
There I stand ‘alive and kicking’, Because it’s my new lifestyle harnessing!
Let’s make a Disease Free Nation.
Dr. Komal Tiwari
We exist in the most evolved stage of mankind, but in this process, we have forgotten to live mindfully, eat mindfully, breathe mindfully and sleep mindfully. We are living in the virtual world where financial success is considered to be the utmost goal of life. Considering this, health usually takes the backseat.
Our society brings up children by encouraging them to have an aim or ambition in life. Being ambitious is good but the ambition of leading a healthy life should also be emphasized in children’s life. Parents usually take daily updates of their child’s curricular activities, like how much time was spent by them on self study etc. but nobody takes updates of their involvement in sporting activities and no one encourages them for the same.
We love eating out, travelling, holiday making, shopping, partying and whatever but we don’t love our body as we hardly take care for its well being. We skip meals, we don’t eat real foods, and we either skip meals or eat while gadgeting or working, we don’t sleep until midnight. These are the habits that make the foundation of the disease in the body.
Our lives would become better if the circadian rhythm is followed and the life is led the way it is meant to be. As it is said, “Food is thy medicine”, this medicine shall definitely be given a sincere try. It’s time that everyone gets food educated.
I am thankful to the supreme almighty that he has given me the knowledge to improve other people’s lives and to make food choices for them. This is ultimately my superpower.
I shall always try to guide and mentor the people, in the field of dietetics and help them lead a quality life. I would constantly make efforts to boost up the female health in the downtrodden societies.
I have a dream of a “Disease Free Nation“. I envision that day when as a nation we shall be able to eradicate lifestyle diseases like diabetes, obesity, heart diseases etc.
Let’s join together for a healthy you and healthy nation.
Out of the many things trending these days, “Weight Loss” is also the one. People from all walks of life want to look slim, beautiful and young. There is nothing wrong with this desire but the strategies and FAD diets followed by them are wrong.
Internet is full of quacks who assure you loosing “X” kilos in “X” days. I strongly urge the people to be aware of such scams as they tend to play with your health and can cause havoc to it. I strongly recommend people to consult a qualified dietitian for their weight management related queries.
I consider “UrjaaVaans” (former and present clients/patients of Urjaa Diets) as the most valuable assets of mine, so your point of view and feedback are always welcome. My real-time awards and rewards are your health and happiness. I am because you are. I reach the utmost heights of happiness when I hear from you that how your lives have changed after intervention by UrjaaDiets.
If you’re here to find the answers to your health queries, I assure you that you have reached the right place.
Good luck for your journey.
Jai Hind !
Once UrjaaVaan, Always UrjaaVaan!
Yes, you are reading it right. This program makes you a member of UrjaaDiets family throughout life. If you have had taken any of our services at any time, you become a valuable part of UrjaaDiets. At any time of life, you need our guidance or have queries, we are available to you. Just communicate through any pathway of your choice. This is a program for the members and is totally free of cost.
We have members’ login page on our website to facilitate you in this process.
As teachers like curious students, so do we like curious members, who have queries while practicing whatever they had learned from us. Also, your queries would help us in our research work which would further help in the evolution of UrjaaDiets.